Step 3 Heat vegetable oil in a skillet over medium heat. Visit CalorieKing to see calorie … Log In. Nutrition information for Steamed Chicken. Steaming is a really popular cooking method in every Chinese kitchen. Calorie Goal 1,890 cal. Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. 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How does this food fit into your daily goals? Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. 120 Cal. 117 Cal. 0 %--Carbs. Chicken Breast, Roasted, Traditional, Tesco. 95 % 46g Protein. Free online calorie counter and diet plan. Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. Access hundreds of thousands of recipes that are healthy and easy to make. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Calories In Daisy's Steamed Chicken Thighs. Serving Size : 150 g. 246 Cal. Sign Up. For … A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. About Food Exercise Apps Community Blog Premium. Calories in a beef sausage (60g): 151kcal. Tegal Tegal - 150g Skinless Chicken Breast Cooked. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). The Chinese in Asia generally prefer to steam the chicken … Steamed dishes are simple, quick and always tender in texture. Prepare the chicken. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Percentages are based on a diet of 2000 calories a day. You'd need to walk 80 minutes to burn 287 calories. The USDA itemize a typical chicken breast as about 3 oz.. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 % 5g Fat. Chinese dim sum is my favorite. *Percent Daily Values are based on a 2,000 calorie diet. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Chicken Steamed Buns. Chinese steamed chicken with ginger and green onion. Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Track calories, carbs, fat, and 16 other key nutrients. Boneless or bone-in? 5 % 1g Fat. Find nutrition facts for over 2,000,000 foods. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g 10 % 3g Protein. Log In. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Lose weight by tracking your caloric intake quickly and easily. You'd need to walk 77 minutes to burn 276 calories. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. 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